Dec
18
Five Ways To Feel More Confident In The Gym
Gym anxiety is real—and it's holding you back from the strength, confidence, and community you deserve.
In this 1-hour online workshop, I'm breaking down five practical strategies that will help you walk into any gym feeling like you belong there (because you do).
Oct
16
Find your Confidence in the Gym
Join the FREE live event to overcome gym anxiety, build confidence, and take small steps toward feeling safe and capable in the gym.