The Not So Typical Fitness Blog
A space where fitness meets real life, without the pressure to fit the "perfect" mould. From breaking down gym anxiety to finding routines that actually work for neurodivergent minds and bodies.
Choose a blog category here:
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Gym Accessibility
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Mental Health
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Getting Started
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Neurodivergent Fitness
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PT Qualifications
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About Not So Typical Fitness
Take Before Photos to Track Your Fitness Journey
You’ll already know that it can be hard to see the very real changes other people see when looking in a mirror. By having something to look back on and draw a comparison to, you can make it so much easier to spot those changes.