The Not So Typical Fitness Blog
Welcome to the Not So Typical Fitness Blog; a space where fitness meets real life, without the pressure to fit the “perfect” mould. From breaking down gym anxiety to finding routines that actually work for neurodivergent minds and bodies, this blog is all about making health and fitness feel doable, empowering, and unapologetically you.
Categories
Choose a category here or scroll down to browse all blogs: getting started, gym accessibility, about Not So Typical fitness, about Rhiannon, personal training qualifications, fit or fiction: ai in fitness, nutrition, mental health.
When Accessibility Isn’t More Than a Buzzword
I signed up for a personal training course with Origym expecting innovation, accessibility, and support. While their website promises “accessible education for all,” my experience as an autistic, ADHD student revealed a lack of inclusion, communication, and understanding for those with non-typical needs.