The Not So Typical Fitness Blog
A space where fitness meets real life, without the pressure to fit the "perfect" mould. From breaking down gym anxiety to finding routines that actually work for neurodivergent minds and bodies.
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About Rhiannon | Not So Typical Fitness | Mental Health | Gym Accessibility | Getting Started | Neurodivergent Fitness | PT Qualifications
Preparing for Your Level 2 Origym Assessment
I originally wrote this in 2024 while preparing for my Level 2 OriGym assessment. Iām now a qualified personal trainer and have been for 10 months! This updated 2025 guide includes all the key training tables, exercise classifications, and practical advice to help personal trainers feel ready, supported, and confident for their own assessments.