The Not So Typical Fitness Blog
A space where fitness meets real life, without the pressure to fit the "perfect" mould. From breaking down gym anxiety to finding routines that actually work for neurodivergent minds and bodies.
Choose a blog category here:
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Gym Accessibility
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Mental Health
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Getting Started
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Neurodivergent Fitness
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PT Qualifications
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About Not So Typical Fitness
How Gyms Can Improve Accessibility (And Why It Benefits Everyone)
Improving accessibility in gyms isn't just about meeting legal requirements or accommodating people with disabilities. Learn 6 practical ways gyms can improve accessibility, from quiet spaces to flexible inductions, and why these changes benefit all members.