The Not So Typical Fitness Blog

A space where fitness meets real life, without the pressure to fit the "perfect" mould. From breaking down gym anxiety to finding routines that actually work for neurodivergent minds and bodies.

Choose a blog category here:

Getting Started, Gym Accessibility, Neurodivergent Fitness Rhiannon Cooper Getting Started, Gym Accessibility, Neurodivergent Fitness Rhiannon Cooper

The Best Gyms in Wolverhampton: An Honest Comparison From a Neurodivergent PT

Looking for the best gym in Wolverhampton? I compare JD Gyms, PureGym, The Gym Group, WV Active and more on what actually matters: how busy they get, how they feel to train in, equipment and price. Plus a quick quiz to find the right gym for you.

Read More